Spacebuns Runs!!
There’s always been a couple of reasons why I have this blog; 1️⃣ my own personal journal of my journey/adventures 2️⃣ I’ve always said “if I can inspire, help & support just one person then that’s super positive” I am passionate about keeping an open & honest narrative but have realised this week that I …
When I was a little girl I used to watch the London marathon with my parents. It was the time that the small telly was brought down from the kitchen and popped into my parents bedroom and a couple of primary school aged children would wedge their way between their parents, eat toast and watch …
So, I was 2 blocks down. I’d ran Manchester Marathon twice and neither had necessarily gone absolutely to plan but, as with all marathon blocks, I’d learned a lot. My Dad had ran a Good For Age time which would mean he had a qualification for London Marathon at the 2nd Manchester Marathon I had …
I have a touch of unease as I close of this week. Unease that everything is going v.well and that I’m feeling incredibly fresh. Unease that something might just sneak up on me. I know what the aims for this year are and whilst they remain the front & central target for between now & …
A big question really for an article. Can I (or even should I) do all the things? Again, like so many questions the obvious answer is it depends. We are probably the first generation where there’s been a dialogue about having it all, doing it all and being all the things. It might be that you …
As I sat down to write this I thought “well, my training has been fairly uneventful this week.” It’s been a bit of a week, lots to navigate and lots coming up, lots going on and the likes. In week’s like that training can be such a sanctuary. A time of normality, a time to …
Accountability ROCKS 🙌🤘 Last week I called myself out in the training log for having neglected my strength & conditioning workouts since my last race and this week they were reinstated. 3 sessions complete ✔️ 1 core session & 2 full body sessions. AND today I have the pleasure of DOMS (delays onset muscle soreness …
Welcome to week 2 of my current block. These Sunday articles are a wee bit of a training diary if you want to follow along with what I’m doing & what’s going on in my world. There’s current half an eye on autumn marathons with half an eye on getting a wee bit faster …