Spacebuns Runs!!
I was just thinking about what I’d tell the version of me from 5 years ago, what does future me thinks past me needs to hear 🤔 So I decided to write it here 🙌🏼 Right girl, listen up! There’s definitely some things you need to know. Some of these things you already know but …
💡 DID YOU KNOW 💡 The whole 10,000 steps per day thing was part of a marketing campaign on the lead up to the 1964 Tokyo Olympics. It’s origins are from a Japanese company who were seeking to sell step counters and the product roughly translates into being called the “10,000 step counter.” …
Jeez, there’s so much to do in any given day/week/month. There’s so many plates to spin. A mixture of things we wanna do collide with the things that we kinda have to do. Pleasure pieces clash with obligations. There’s a quote that says “everything that’s on your place is there because you said yes to …
It can happen in the blink of an eye. You decide that you’re going to pay attention to your health, fitness & wellness and in the beginning it brings a couple of challenges, you persevere but what once brought you a wee bit of a challenge becomes just a little bit boring. It might that …
As you get older most relationships in your life get easier. You have a more defined sense of self, you have a greater knowledge & more experience of navigating relationships. The one relationship that does seem to get more complicated is the relationship with your BED!! It’s not lost on me how bloody old I …