Spacebuns Runs!!
I was invited by Bannatynes to record a little video with them to celebrate my success (and obviously for marketing purposed for them). It’s nice to have a little shimmy through what you’ve achieved. We so often don’t give ourselves credit for how far we’ve come. Here’s the finished article…. I also got the opportunity …
Well, here we are – eeeekkkk!!! GOAL ACHIEVED! I didn’t even know that this was the goal at the beginning. It wasn’t even a goal a few months ago. When I set out in 2019 I wasn’t able to see and visualise exactly where I was going. I would have found it very intimadating and …
Yes, I know, I know 💤💤💤 we all know we should be nailing it but perhaps don’t quite get there. It’s been a primary focus for me this year. Hydration is super important to keeping me on track. We know the benefits ~ better skin, increased clarity and the removal of mental fogs, we feed …
This week I felt a whole stack of shifts. Things have changed. My mindset has changed. Moving no longer feels lethargic and sluggish, I wanna be outside – yeah the sun has been shining so that absolutely helps BUT equally I’m feeling it. I do feel tired and stiff from time to time. It’s been …
It’s now April and I’m over 2 stone lighter in the 2019 journey. I’m pleased to report that I have bought a pair of jeans two sizes smaller than those I bought towards the end of 2018. So – what’s been working for me so far. Me The decision that this was now NON-NEGOTIABLE has …
Every journey starts with a single step as they say. I find that, more often than not, a “fuck it” or a “fuck this shit” moment has to occur in order for you to gain that kick up the ass to take action and make things change. I’d tried to change my habits in 2018, …