Spacebuns Runs!!
I had the absolute privilege of being invited along to speak at the Dandelion Conference in Crawley in April. The Dandelion Training Company is committed to supporting children’s mental health and provides training & qualifications for professionals working with young people. I was invited along to speak about the connection between nutrition and young people’s …
Probably quite a niche one! I am gluten free. I’m not diagnosed as coeliac (I don’t want to go through the pain to get all the tests) but I know that it doesn’t agree with me. I was getting the most horrendous stomach cramps, like being in labour and since cutting out gluten these don’t …
“What I Eat In A Day” content seems to be super popular. You just need to type it into YouTube and my feed is flooded with stacks and stacks of videos of people sharing their “what I eat in a day” type content. I was going to type “sharing what they eat in a day” …