Spacebuns Runs!!
This week I felt a whole stack of shifts. Things have changed. My mindset has changed. Moving no longer feels lethargic and sluggish, I wanna be outside – yeah the sun has been shining so that absolutely helps BUT equally I’m feeling it. I do feel tired and stiff from time to time. It’s been …
It’s now April and I’m over 2 stone lighter in the 2019 journey. I’m pleased to report that I have bought a pair of jeans two sizes smaller than those I bought towards the end of 2018. So – what’s been working for me so far. Me The decision that this was now NON-NEGOTIABLE has …
Every journey starts with a single step as they say. I find that, more often than not, a “fuck it” or a “fuck this shit” moment has to occur in order for you to gain that kick up the ass to take action and make things change. I’d tried to change my habits in 2018, …